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Five Ways to Use Your Infrared Sauna
Despite the technology found in today’s infrared saunas, the basic sauna principles haven’t changed much in 2000 years: heat to m...
Not Just Skin Deep: Why Men Use Saunas to Biohack Executive Function and Creativity
Sauna use also increases levels of two hormones called norepinephrine, which increases focus and attention, and prolactin, promote...
The Skinny on Sauna Weight Loss
Salus Saunas is the only sauna company that will tell you saunas will not make you skinny.
How Much Will It Cost to Operate my Sauna?
Overall, it's important to considering the capacity, costs, dimensions of a sauna when selecting the one that is best for you.
Best Sauna Benefits: Workout Recovery
With many of us staying home, adding this vital health tool we can use on a regular basis is the best investment we can make in ou...
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