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Despite the technology found in today’s infrared saunas, the basic sauna principles haven’t changed much in 2000 years: heat to m...
Sauna use also increases levels of two hormones called norepinephrine, which increases focus and attention, and prolactin, promote...
Salus Saunas is the only sauna company that will tell you saunas will not make you skinny.
Overall, it's important to considering the capacity, costs, dimensions of a sauna when selecting the one that is best for you.
With many of us staying home, adding this vital health tool we can use on a regular basis is the best investment we can make in ou...
The human body’s primary defense mechanism against illness is fever. In raising our body temperature, saunas may trigger the body...
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