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Showers, Baths, and Cold Plunges: Balancing Heat Sessions with Water
Sauna sessions followed by a cold plunge or shower have been shown to provide many health benefits for bathers. There are a few key reasons to enjoy some cold water...
Sal Fais |
Sauna sessions followed by a cold plunge or shower have been shown to provide many health benefits for bathers. There are a few key reasons to enjoy some cold water...
Sal Fais |