How to Choose Your Sauna

Saunas and heat therapy have been around for thousands of years. Infrared saunas are seen as an innovation to the ancient, holistic practice of using heat for therapeutic benefits.

Adding a sauna session with either an Infrared or Traditional Sauna to your wellness routine is a great way to improve your health by using the dry heat to alleviate joint pains, detoxify, lose weight, lower high blood pressure, and unwind. We take great pride in helping our customers choose a sauna that is tailor-made for their home.

Can't decide? Drop us a line at (888) 287-0111 and we'll help guide you to the perfect sauna for you.

Traditional Saunas

A traditional sauna (sometimes referred to as a Finnish sauna) uses a regular heat source, such as a stove, fire, or heater, to heat rocks to a desired hot temperature. The rocks heat the sauna and cause people to sweat only at the skin's surface. In a traditional sauna, people generally sweat out more water than toxins during their sessions.

Infrared Saunas

Infrared Saunas are used for people to sweat out more toxins and less water. An infrared sauna uses carbon heat emitters as opposed to the heated rocks of a traditional sauna. At Salus Saunas, we provide our customers with modern infrared saunas that can be added to their home, gym, or backyard at an affordable price.

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