Saunas and heat therapy have been around for thousands of years. Infrared saunas are seen as an innovation to the ancient, holistic practice of using heat for therapeutic benefits.
A traditional sauna (sometimes referred to as a Finnish sauna) uses a regular heat source, such as a stove, fire, or heaters to heat rocks to a desired hot temperature. The rocks heat the sauna and causes people to only sweat at the surface of the tissue. In a traditional sauna, people generally sweat out more water than toxins during their sessions. Check out our Traditional Saunas here.
Far Infrared Saunas are used for people to sweat out more toxins and less water. An infrared sauna uses carbon heat emitters as opposed to the heated rocks of a traditional sauna. At Salus Saunas we provide our customers modern infrared saunas that can be added to their home, gym, or backyard at an affordable price. Check out our Infrared Saunas here.
Overall, adding a sauna session with either an Infrared or Traditional Sauna is a great way to improve your health by using the dry heat to alleviate joint pains, detoxify, lose weight, lower high blood pressure, and unwind. We take great pride in helping our customers choose a sauna that is tailor-made for their home.